Getting braces is an exciting step toward a healthier, more confident smile. Knowing how to care for your braces and what to expect during treatment helps keep your orthodontic journey smooth and successful. At Moss Wall Orthodontics, Doctors Moss and Wall guide patients of all ages through every stage of braces treatment with clear instructions and ongoing support.
How Should I Brush and Floss with Braces?
Good oral hygiene is especially important while wearing braces. Brackets and wires can trap food and plaque, so daily care helps protect your teeth and gums throughout treatment.
- Brush after every meal to remove food around brackets and wires
- Use a soft-bristled toothbrush to clean gently but thoroughly
- Floss daily using floss threaders or orthodontic floss
- Rinse with mouthwash to help reduce bacteria and keep your mouth fresh
Maintaining these habits helps prevent cavities, gum irritation, and unnecessary delays in treatment.
What Can I Eat While Wearing Braces?
Eating with braces requires a few adjustments to protect your appliances and keep treatment on track. Soft foods are best during the first few days after braces are placed or adjusted. Over time, most patients return to a normal diet while avoiding foods that can damage braces.
Foods to Avoid with Braces
- Sticky foods like gum, caramels, and gummy candies
- Crunchy foods such as popcorn, hard chips, and raw carrots
- Hard foods including nuts, ice, and hard candies
- Chewy foods like bagels, granola bars, and dried fruit
- Foods that require biting into, such as whole apples or corn on the cob
Avoid chewing on pens, ice, or fingernails, as these habits can break brackets and extend treatment time.
What Should I Do If a Wire or Bracket Feels Loose?
Loose wires or bands can happen occasionally during braces treatment.
- Gently push the wire back using the eraser end of a pencil
- Apply orthodontic wax to reduce irritation
- Contact our office to schedule a repair appointment
Prompt attention helps prevent discomfort and keeps your treatment progressing as planned.
Why Is Wearing Rubber Bands So Important?
Rubber bands play a key role in guiding your bite and jaw alignment. Wearing them exactly as prescribed helps teeth move into their correct positions efficiently.
- Follow the wear schedule provided by your orthodontist
- Carry extra rubber bands in case one breaks
- Replace bands regularly to maintain proper tension
Not wearing rubber bands as directed can slow progress and lengthen treatment time.
Is Soreness Normal After Getting Braces?
Mild soreness is common during the first few days after braces are placed or adjusted. Teeth may feel sensitive to pressure as they start to move.
- Over-the-counter pain relievers can help manage discomfort
- Soft foods reduce pressure while soreness fades
- Orthodontic wax can protect lips and cheeks as they adjust
This discomfort is temporary and typically improves within a few days.
Why Do My Teeth Feel Loose During Treatment?
Loosening teeth is a normal and necessary part of orthodontic treatment. Teeth must loosen slightly to move into healthier positions. Once treatment is complete, they will stabilize in their new alignment.
Can I Play Sports with Braces?
Yes, but protection is important. Patients who participate in sports should wear a mouthguard to protect their braces and teeth.
- Custom mouthguards reduce the risk of injury
- Especially important for contact sports
- Designed for comfort and protection with braces
Let our team know about your athletic activities so we can help keep your smile safe.